How the Seed Protocol can Help to Balance Your Hormones

The seed protocol is a Naturopathic treatment to encourage hormone balance and menstrual regularity. It other words, it may help to improve your period and related symptoms such as PMS, breast tenderness and fertility challenges. In fact, I have seen the seed protocol help to bring on a women's period when she had not had a menstrual cycle or many months and have also seen it help women conceive. I often use the seed protocol in conjunction with other therapies such as herbs or topical hormones, but it can be pretty powerful as a stand alone intervention too! Interested in learning how to use seeds to improve your period? Watch the short video below and don't hesitate to reach out with questions or comments!