Emily Lipinski
Does Soy Actually Harm the Thyroid? 4 Key Points you Need to Know
When I was first diagnosed with hypothyroidism I loved soy. Not that I ate tofu often, but I definitely loved a nice soy latte or soy...
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Emily Lipinski
Mar 14, 20233 min read
Hypothyroid Supplements: 3 reasons why withania (ashwagandha) may help hypothyroidism
Ashwagandha, also known as Withania somnifera or Indian ginseng, has been used for centuries in traditional Ayurvedic medicine- India’s...
Emily Lipinski
Mar 7, 20232 min read
Nettle Tea for Hashimoto's Thyroid Disease (and for kids Allergies!)
Have you ever heard of Nettles (also known as Stinging Nettle)? This amazing humble herb has been known to be helpful from everything...
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