Emily Lipinski
Is Fluoride Harmful? Important for Kids and Adults!
If any one of you has ever done a little research online regarding fluoride and hypothyroidism- you know that the debate around fluoride...
top of page
Search
Emily Lipinski
Jun 17, 20204 min read
Is Iodine Helpful or Harmful for the Thyroid Gland?
As long as I can remember, iodine has been a key component of thyroid supplement formulas. It has been 6 years since I was finally...
Emily Lipinski
Jun 17, 20203 min read
What Causes Hypothyroidism? (Some of the causes might surprise you).
Although this should be a simple answer- it’s not. And it is actually best answered if we pose a different question- what causes...
Emily Lipinski
Jun 17, 20204 min read
Fluoride: Helpful or Harmful for your Health?
If any one of you has ever done a little research online regarding fluoride and hypothyroidism- you know that the debate around fluoride...
Emily Lipinski
Jun 17, 20203 min read
3 Must Know Facts about Broccoli, Cabbage, Kale and Hypothyroidism.
One of THE MOST commonly asked questions I receive is can I eat cruciferous vegetables if I have hypothyroid disease? Cruciferous...
Emily Lipinski
Jun 17, 20203 min read
Vitamin D & the Thyroid: Why you must test your vitamin D levels if you have thyroid disease
Vitamin D is very important for overall wellness, as well as strong and healthy bones. Your body can actually make its own vitamin D upon...
Emily Lipinski
Jun 17, 20203 min read
How to Lose Weight while Living with Hypothyroidism (Part 1): The First Step to Begin Your Weight Lo
Over the coming months I will be adding to this blog series on “How to Lose Weight while Living with Hypothyroidism”. Before I get into...
Emily Lipinski
Jun 17, 20202 min read
Healing Turmeric Tea Latte for Hashimoto’s
Turmeric is truly a super-food. This spice is often used in Indian and Pakistani cooking, and historically has been known for its...
Emily Lipinski
Jun 17, 20205 min read
The Top 5 Beneficial Foods for Your Thyroid
A few blogs back I wrote about the confusion around cruciferous veggies being harmful to the thyroid. Many people avoid these tasty...
bottom of page