Although this should be a simple answer- it’s not. And it is actually best answered if we pose a different question- what causes...

Turmeric is truly a super-food. This spice is often used in Indian and Pakistani cooking, and historically has been known for its...

Ashwagandha, also known as Withania somnifera or Indian ginseng, has been used for centuries in traditional Ayurvedic medicine- India’s...