Emily LipinskiMar 14, 20233 min readHypothyroid Supplements: 3 reasons why withania (ashwagandha) may help hypothyroidism Ashwagandha, also known as Withania somnifera or Indian ginseng, has been used for centuries in traditional Ayurvedic medicine- India’s...
Emily LipinskiJun 17, 20201 min readShould I take Iodine if I have Hashimoto's?Iodine, a natural substance found in large amounts in the sea, is known to be an essential nutrient for the thyroid gland. The thyroid...
Emily LipinskiJun 17, 20203 min readLowering Thyroid Antibodies Naturally Pt 3: My favorite supplements for reducing TPO antibodiesIn this multi part series, I will be outlining and discussing what thyroid antibodies are, why you should care about them and how to...
Emily LipinskiJun 17, 20203 min readFour Reasons Why Selenium may be Super for your ThyroidSelenium is a mineral found in the soil, and is naturally occurring in very small amounts in some foods and water. Although our bodies...
Emily LipinskiJun 17, 20203 min readVitamin D & the Thyroid: Why you must test your vitamin D levels if you have thyroid diseaseVitamin D is very important for overall wellness, as well as strong and healthy bones. Your body can actually make its own vitamin D upon...
Emily LipinskiJun 17, 20203 min read3 Reasons Why Ashwagandha (Withania) Rocks for Thyroid DiseaseAshwagandha, also known as Withania somnifera or Indian ginseng, has been used for centuries in traditional Ayurvedic medicine- India’s...